cauliflower & turnip soup with caraway & black mustard seeds


I don’t much like Facebook engagement gimmick challenges and games, but when I saw the “Seven days, seven black and white photos of your life. No people. No explanation.” challenge, I knew one of my family or friends would tag me. And I didn’t dread it, as I enjoy taking my camera out several times a day, most days. There are so many interesting and beautiful things to really look at and engage with through a lens. Naturally one of the first photos I took as a black and white composition had to do with cooking. I was thinking about the cauliflower soup I wanted to make that day…

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ingredients:

  • 1 yellow onion, chopped
  • 1 red potato, chopped
  • 1 turnip, chopped
  • 1 head cauliflower, including stems, chopped into small flowerettes
  • 2 stalks celery, chopped
  • 1 carrot, chopped
  • 1 t black mustard seeds
  • 1 t caraway seeds
  • 1 large clove garlic, minced
  • 1 t sea salt and fresh ground black pepper to taste
  • 6 cups fresh water

instructions:

Bring 6 cups of water to a boil. Meanwhile, using large soup pot heat a couple tablespoons olive oil over medium heat then add black mustard seeds. Stir until seeds start to pop, then add caraway seeds and chopped onions and continue to stir for 2 minutes. Add red potato and minced garlic and continue to stir for about 2 minutes, until onions and red potatoes have started to brown. Add chopped turnip, cauliflower, celery, and carrot, then about 6 cups of water just prior or post boiling. Add salt and reduce heat to simmer covered for about 10 minutes; simmer until all veggies are soft, then remove from heat to cool. After cooled, puree soup in batches carefully in a half-full blender, then return to soup pot. Add fresh ground black pepper, and salt to taste. Serve hot.

This soup is both savory with a hint of natural sweetness, the caraway a pleasing and comforting following flavor. I thought initially I’d serve this garnished with pomegranate seeds, but decided against that. I chose to garnish my soup with fresh cranberries and my partner had his “straight up”– delicious with a salad of romaine and radicchio, daikon radish, roasted pumpkin seeds and feta.

 

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